Freezer Friendly Weight Watchers Recipes (2024)

FAQs

Can you freeze Weight Watchers meals? ›

In general, dishes such as casseroles, stews, curries, soups and pasta sauces are all ideal for freezing, while foods containing starchy carbs like rice and pasta, fruit and vegetables with a high water content, eggs and soft cheese do not freeze as well.

1998: Heinz consolidates the Weight Watchers frozen meals under the Weight Watchers® Smart Ones® brand name. The line includes breakfasts, entrées and desserts.

Some frozen foods like pizza or pizza pockets may also contain trans fats, which may have links with poorer heart health. Many frozen meals and processed foods are often high in sodium, added sugars, and saturated fats, so you'll want to carefully read the nutritional information of your chosen meal.

Zip-top bags are great for freezing food because it's easier to get all the air out of them than it is with rigid containers. And zip-top bags have an added space-saving benefit: You can stack them, if you lay them flat to freeze first.

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

Can You Lose Weight Eating Frozen Meals on Weight Watchers? If you're following your SmartPoints and staying within the parameters of your diet with added physical activity, yes, you can lose weight by adding a frozen meal into your day.

The number of points you get in a certain day are determined by your answers. You current weight, your age, if you are breastfeeding, if you are diabetic, what activity level you have. Everyone is given a list of zero point foods. That's right – you can eat as much as you want and not track a point!

If you're following the Weight Watchers points system, you can eat Lean Cuisine products, which have the points value marked on the package. If you're following the Diabetic Exchange diet, both Weight Watchers and Lean Cuisine have all exchange values marked on each package.

“Our WW Fresh meals feature quality ingredients inspired by WW Freestyle™, our most livable and effective program ever, making it easier than ever to enjoy delicious meals without spending time prepping and cooking.” WW Fresh meals serve two people and range in price from $14 to $20.

On most days of the week, you'll want to rely on fresh meals — or tasty leftovers. “At the end of the day, I would limit frozen meals to no more than twice a week,” notes Taylor. But when you need the convenience of a frozen entrée, these tips can guide your choices.

Are Marie Callender frozen dinners healthy? ›

If you're watching your waist, read labels carefully. Of those tested, the Marie Callender's meals were highest in calories and fat.

Quickly scan the nutritional content to avoid frozen meals filled with sodium, added sugar, and saturated fat, and make the best choice that aligns with your family's dietary preferences and health goals.

Yes. It is safe to reheat frozen leftovers without thawing, either in a saucepan or microwave (in the case of a soup or stew) or in the oven or microwave (for example, casseroles and combination meals). Reheating will take longer than if the food is thawed first, but it is safe to do when time is short.

Can You Lose Weight Eating Frozen Meals on Weight Watchers? If you're following your SmartPoints and staying within the parameters of your diet with added physical activity, yes, you can lose weight by adding a frozen meal into your day.

Yes, freezing is one of the safest ways to store food and, when done correctly, will lock in flavour and nutrition. Some leftovers don't freeze well due to loss of texture and appearance (see list below). How soon can you freeze food after cooking? To ensure food stays safe, cool cooked dishes quickly before freezing.

The size of the dishes you're freezing will be flexible depending on your personal needs. If you're prepping food for a whole family, large format meals like casseroles will work in your favor. However, if you're looking for easy lunches or solo dinners, meal prepping individual portions is also a great option.