The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (1)

With these carnivore recipes, you will be able to eat a variety of whole, nutrient-dense foods without sacrificing taste or pleasure.

Maybe you just transitioned to the carnivore diet or to an animal-based lifestyle, but find yourself missing your favorite comfort foods – things like pancakes, waffles, bread, chips, fried chicken, and pizza. If this sounds like you, you’re in the right place!

In this post, you will find 14 comfort food carnivore recipes (and 2 on-the-go carnivore snack ideas) that were designed for meat-eaters. Things like – you guessed it – pancakes, waffles, bread, chips, fried chicken, and pizza. All of these meat-based recipes use only animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, and (optional) zero carb condiments, herbs, and spices.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2)

Want to browse all of my carnivore/animal-based recipes? Click here to see all of my carnivore recipes and here to see all of my animal-based recipes.

Carnivore Diet Snack Ideas – On-the-go

Carnivore Crisps

If you love a good crunch, I highly recommend trying out Carnivore Crisps. They offer tons of different meat options, such as organ meats, lamb, different cuts of beef like ribeye, brisket, and top sirloin, and even wild game like elk.

If you’re on the go and don’t have time to cook or if you’re looking for a nutrient-dense shelf stable snack for backpacking trips, airplane rides, or long periods of time away from a fridge, Carnivore Crisps are a great option.

If you end up giving them a go, use my code ASHLEYR for 10% off your entire order.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (5)

The Carnivore Bar

Like Carnivore Crisps, The Carnivore Bar is another wonderful (and tasty) shelf stable option.

They offer three bars (all made with dehydrated beef for a nice crunch!):

  • beef + tallow
  • beef + tallow + sea salt
  • beef + tallow + sea salt + raw honey

My personal favorite is the raw honey variation. After trying the honey bar for the first time, I woke up craving another first thing the following morning.

The salted bar isn’t bad, but taste-wise, I would never choose it over the honey bar. If I was looking to stay low carb, however, or was trying to stay away from sugar, I’d choose the salted bar.

I was not a fan of the unsalted bar. I don’t know if there is ever a scenario where I would choose an unsalted variation of something over a salted one.

If you end up giving The Carnivore Bar a try, use my code ASHLEYR for 10% off. If you purchase a subscription and use my code, the discount ends up being 25% off!

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (6)

Carnivore Recipes with Multiple Meats

Alright, let’s get into the meat. (Pun intended)

Carnivore Fried Chicken Strips

Like the classic fried chicken we all know and love, but without SAD breading and industrial seed oils.

Ingredients:

Get the recipe here.

Carnivore Club Sandwich

Loaded with three types of meat, raw cheese, and creamy

Duck Fat Mayonnaise

in between slices of

Carnivore Sandwich Bread

, this animal-based Club is a plant-free spin on the classic.

Ingredients:

Get the recipe here.

Carnivore Pizza

With raw cheese, homemade sausage, bacon, and pepperoni on a pork-basedCarnivore Pizza Crust, this savorypizza is entirely animal (with the exception of a small amount of optional herbs & spices).

Ingredients:

Get the recipe here.

Carnivore Pizza Crust

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based pizza crust is entirely animal.

Ingredients:

Get the recipe here.

Carnivore Recipes with Pork

Pork rinds make wonderful crusts, breads, and pastries. Because of this, the bulk of my baked goods contain pork rinds. Not a fan of pork? Scroll down to the beef section to find a beef-version of the carnivore sandwich bread.

Carnivore Quiche

This carnivore quiche is made with a pork-based crust and loaded with heavy cream, raw cheese, eggs, and bacon (or easily substitute your favorite breakfast meat).

Ingredients:

Get the recipe here.

Pork Belly Chips

These chips are salty, hard, and crunchy just like you would expect from a standard chip, but the occasional piece may surprise you with a wonderful melt-in-your-mouth texture.

Ingredients:

  • Pork belly strips
  • Sea salt(ASHLEYRfor 15% off)

Get the recipe here.

Carnivore Sandwich Bread

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Carnivore Tortillas

These tortillas are light, bendy, faintly crispy, and hold together well for tacos, wraps, or whatever!

Ingredients:

Get the recipe here.

Carnivore Baguettes

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based baguette is a wonderful side to almost any meal!

Ingredients:

Get the recipe here.

Carnivore Recipes with Ground Beef

For most folks on the carnivore diet, beef seems to be the safest protein. Below you’ll find things like beef bread and some crunchy beef bars that are perfect for on-the-go snacks.

Carnivore Sandwich Bread – Beef Version

Crunchy on the outside, soft on the inside, this savory,carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Crunchy Beef Bars

The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a lightly sweet flavor, and the salt finishes it off. It all comes together in one delicious bar!

Ingredients:

Get the recipe here.

Carnivore Recipes with Liver and Organ Meats

Trying to eat more organs, but not a fan of the taste? These liver pancakes and waffles have been a hit on the blog. Hundreds of people have tried them, and say they mask liver taste quite well.

Carnivore Beef Liver Pancakes

The most nutrient-dense pancakes you will ever eat!

Ingredients:

Get the recipe here.

Carnivore Beef Liver Waffles

The most nutrient-dense waffles you will ever eat!

Ingredients:

Get the recipe here.

Slow-Cooked CarnivoreRecipes

For an easy “set it and forget it” meal, these oxtails are wonderful.

Easy Instant Pot Oxtails

With slightly charred tops, fall-off-the-bone-meat, and extra ghee to make the broth slightly sweet and buttery, these oxtails are wonderful – the perfect base for a hearty, fatty soup.

Ingredients:

Get the recipe here.

Follow:

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (21)

Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

FAQs

What is Joe Rogan's carnivore diet? ›

Joe Rogan's daily intake, while on the Carnivore Diet, primarily consisted of meat. He often mentioned consuming elk, bison, and other game meats, along with more traditional meats like beef. Organ meats, particularly liver, were also a part of his diet.

How much weight can you lose on a carnivore diet in 30 days? ›

But personal reports show that Carnivores could lose 7kg (15.4 pounds) in 30 days, 121 lbs in 12 months, and so on. Generally, aiming to lose between 0.5 – 0.75% of your starting body weight can be realistic.

Can I drink coffee on the carnivore diet? ›

Yes, you can drink coffee on a carnivore diet. Despite its plant origin, many followers of the carnivore diet still consume coffee, considering caffeine's stimulating properties. However, caution must be taken as excessive intake of caffeine may add stress to the body's metabolism and disrupt sleep patterns.

Can you eat peanut butter on a carnivore diet? ›

Restricted Foods on the Carnivore Diet

No Legumes: This prescribes the exclusion of foods like peanuts and therefore peanut butter. No Processed Foods: Only whole, unprocessed animal products are allowed. No High-Lactose Dairy: Milk and other high-lactose dairy products may be limited for some individuals.

Can you eat a banana on the carnivore diet? ›

Foods To Avoid

Although less restrictive versions of the carnivore diet exist, the following foods are usually restricted or completely avoided by those following this eating pattern: Fruit: Berries, apples, grapes, bananas, avocados, and peaches.

What was Dana White's diet? ›

Dana White's successful weight loss journey is attributed to his adherence to a unique keto diet, guided by Gary Brecka. This dietary approach prioritizes high fat and low carbohydrate intake, inducing a state of ketosis.

What is the 80 20 rule for carnivore diet? ›

Some carnivore enthusiasts even go for an 80/20 carnivore diet. This means 80% fat and 20% protein — no carbs at all. This fat-to-protein ratio carnivore diet is typically for experienced people on a carnivore diet.

How to lose belly fat on a carnivore diet? ›

How to Lose Weight on the Carnivore Diet: Additional Tips to Help You Shed Some Fat Fast
  1. Get a solid 8 hours of sleep each night. ...
  2. Increase your protein intake slightly if you're not seeing results. ...
  3. Add some intermittent fasting into your routine. ...
  4. Start incorporating more physical activity into your life.
Jan 12, 2023

How many days does it take to get into ketosis on the carnivore diet? ›

The bottom line

In general, it should take you 2–4 days to enter ketosis. However, some people may find they need a week or longer. The time it takes depends on various factors, such as your age, metabolism, exercise level, and current carb, protein, and fat intake.

What can I put in my coffee on carnivore? ›

Although coffee is considered a plant-based drink, the carnivore diet allows for some flexibility with coffee, as long as there's a focus on quality and avoiding sugary additives in favor of blending with butter, ghee, raw milk, heavy cream, or a low-lactose milk.

What coffee is good for carnivore diet? ›

Black Coffee on a Carnivore Diet: A cup of coffee with no added sugar, milk, or sweeteners. As it's a zero-carb, zero-sugar drink, it can fit into your Carnivore way of eating. Decaf Coffee on a Carnivore Diet: Black coffee with no caffeine.

What alcohol is good on carnivore diet? ›

Here's a list of some of the best options: Pure spirits: This includes gin, vodka, whiskey, and tequila with zero carbs. Try straight shots or mix them with non-caloric mixers instead of sugar-loaded soft drinks. Dry wines: Choose dry white or red wine, which typically contains fewer carbs than sweeter varieties.

How many eggs a day on a carnivore diet? ›

More eggs can support muscle gain, while fewer may be better for weight loss. You can also consider just consuming egg whites to lower your calorie and fat intake. In general, though, many on the carnivore diet consume between 2 to 6 eggs daily as part of their meal plan.

How do you satisfy sweet teeth on carnivore diet? ›

Honey is often the go-to for many on a carnivore diet when they're searching for a touch of sweetness. While it's not derived directly from an animal, it is an animal product. It brings a touch of nature's nectar without resorting to plant-based or artificial sweeteners.

Why add salt to carnivore diet? ›

Accepted on the carnivore diet, in moderation, of course, salt is a permissible seasoning to use while following this lifestyle change. Salt is not only a helpful seasoning to improve flavor while cooking meat, but it also contains minerals, like sodium, essential for maintaining one's health.

Why did Joe Rogan quit carnivore? ›

Rogan dug deep into his workout routine to show the issue that he has with such a diet. Rogan shared with Huberman, “The problem that I had with pure carnivore was that I workout very hard.” The main issue with this diet that the podcaster faces is his struggle and low-energy with his workouts.

What is the carnivore diet rule? ›

The carnivore diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It excludes all other foods, including fruits, vegetables, legumes, grains, nuts, and seeds.

What can you eat on the carnivore diet? ›

Animal-based foods like meat, chicken, and fish make up the whole carnivore diet. The list of approved foods is short because it only includes animal products. You can eat red meat like steak, burgers, and chuck roast. Chicken, lamb, and pork are also ok.

How much did Joe Rogan lose on carnivore diet? ›

Yes, the Carnivore diet can help you lose weight, as Joe Rogan could lose 12 pounds in only 30 days on a Carnivore diet and dropped from 205 to 193 pounds. “Having been fat-shamed several times, I'm proud to say that I lost all my fat around my face, belly, and waist area,” he said.

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