Cheerleading Team Positions (2024)

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Last updated: Dec 12, 2023

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Cheerleading Team Positions (1)

Cheerleading is a popular sport in America, and like many other sports, it has designated positions. Cheerleading positions are only useful in cheer routines that require stunts to be performed. Otherwise, a cheerleader’s position is where they have to stand on the mat, court, or field at any time in their routine.Read on to learn a lot of in-depth information about each role, so that you can be a more educated cheerleader or cheerleading fan.

Table of Contents

  • What Are the Positions in Cheerleading?
  • The Base Position
  • The Backspot Position
  • The FlyerPosition
  • FAQ

What Are the Positions in Cheerleading?

The three main positions of cheerleading are the base, the backspot, and the flyer.Although there are only three main positions in cheer, there are a lot of cheerleaders that take on these positions during a routine, as more than one cheerleader on a squad can be a flyer, backspot, or base.

The Base Position

Cheerleading Team Positions (2)

The base is who you will see at the bottom of a pyramid or stunt, lifting the flyerup and holding them while they are performing their stunts.Every stunt, routine, and cheer squad needs a solid base to be successful. Bases are usually taller, bigger, and stronger than the other positions since they need to lift, throw, and support the flyer.In many cases, if a cheerleading squad has male members, they will serve as bases.

Bases should attempt to get their power from their legs and allow it to travel up to their arms so they can avoid any back or neck injuries from straining themselves.Bases should have great timing to avoid any slips or drops and should always make sure their feet are properly placed and spaced. Most importantly, a base should never drop a flyer.

Types of Bases

Often, there is more than one base in a single cheerleading routine. To differentiate between multiple bases these terms are used:

  • Main Base
  • Secondary Base/Side Base

The Backspot Position

Cheerleading Team Positions (3)

The backspot, or spotter, is a very important position that works to help the flyerkeep their balance and should be the first to catch the flyerif they fall. This means that they perform many different roles within a cheer routine. Backspots are also typically taller in stature and placed in front of or behind the stunt.

The spotter should always know how to properly catch the flyerso they do not injure their head or neck during the fall, since safety should always be their concern. The backspot will also call things out during a stunt or keep the count so each cheerleader can stay on rhythm.While this position is not the face of the routine, they are absolutely vital to each stunt.

Types of Spotters

Within the spotting position spotters may fall under these three categories:

  • Additional Spot
  • Back Spot
  • Front Spot

The FlyerPosition

Cheerleading Team Positions (4)

Flyers are the cheerleaders who are lifted and thrown during various stunts in a routine.The flyeris the face of the cheer routine and the person who is working on getting the crowd involved.They are typically smaller and lighter than the other positions and are usually the most flexible and agile. Along with balance, coordination, and energy, flyers have to have trust in their bases and spotters to catch them so that they are confident in their moves.

They must stick to the count for each move and perform their stunts perfectly. A flyerhas to perform flips and twists in the air gracefully, land safely, and continue on with their routine. Being the center of the crowd’s attention does not leave much room for mistakes as a flyer.

Flyer Additional Names

The flyer position is also sometimes referred to as:

  • Climber
  • Floater
  • Mounter
  • Top girl

FAQ

What are cheerleader roles?

Cheerleading roles are another term to describe cheerleading positions. Like any other competitive team sport, a cheerleading squad is made up of several athletes each performing specific duties for the benefit of the team. There are three primary positions a cheerleader can fill, these include: base, backspot, and flyer.

What is the hardest position in cheerleading?

The hardest position in cheerleading is the base.Every stunt needs a solid foundation in order to be successful! The bases must have solid footing, solid holds, and be able to catch flyers at any moment during the routine.The bases also need to have incredible timing and be able to perform moves at the same time since their support can prevent injuries or costly mistakes.

What is the best cheerleading position to be?

Most people would argue that the flyeris the best position to be in since they are typically the faces of the squad.Flyers get to perform the eye-catching stunts that fans love during routines, and typically get to interact with the crowd more and show off their skills in the flashiest way. For people who like to be at the center of the crowd’s attention, flyer isthe perfect position.

What is a spotter in cheerleading?

A spotter is someone who provides support for the base and the flyerin a cheerleading stunt. A backspot, the most common type of spotter, helps by holding the ankles, calves, or waist of the flyer. A front spot, meanwhile, is there to help catch the flyerat the end of a particular stunt. In higher-level competition, it is common to have additional spotters, especially when there is only one base.

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Cheerleading Team Positions (2024)

FAQs

How to stand out in cheer tryouts? ›

10 Tips For College Cheer Tryouts
  1. Prepare Well The Night Before. You will probably feel a bit nervous the night before tryouts, and that's okay! ...
  2. Study The Team 'Look' ...
  3. Reach Out & Introduce Yourself. ...
  4. Set Yourself Up For Success. ...
  5. Relax. ...
  6. Let Your Personality Shine. ...
  7. Pay Attention To The Little Things. ...
  8. Know The Material.
Mar 26, 2018

What not to do at cheer tryouts? ›

Do NOT frown. Come one ladies and gents, smile! We are cheerleaders—smiling is what we do. Even if it doesn't come natural or it's just not your personality, you don't want the judges to think you have a negative attitude.

How heavy is too heavy to be a flyer? ›

This erroneous belief has persisted for years, suggesting that only those of lighter weight can become flyers. But it's time to dispel this myth and reveal the truth: your weight does not matter when it comes to being a flyer in cheerleading.

How many people are usually on a JV cheer team? ›

Junior High Non Tumbling - 5-25 female/male members Junior Varsity Non Tumbling – 5-25 female/male members Small Varsity Non Tumbling - 5-12 members – 0-2 males Medium Varsity Non Tumbling - 13-20 members – 0-2 males Large Varsity Non Tumbling - 21-30 members – 0-2 males (The Non Tumbling division will prohibit all ...

How to not be nervous for cheer tryouts? ›

Here are some of the top ways to overcome this anxiety:
  1. Practice! The more prepared your athletes feel, the less they will need to stress over.
  2. Limit caffeine and sugar. ...
  3. Focus on the fun. ...
  4. Bring on the positive. ...
  5. Control your breathing. ...
  6. Move around. ...
  7. Put on facials.

How flexible do you have to be to do cheer? ›

To succeed in cheer and tumbling, you need to have maximum flexibility. Therefore, it's essential to stretch your body for at least five to ten minutes after a workout to improve flexibility.

Is 13 too late to start cheer? ›

How Old is Too Old to Start Cheerleading? There is no age limit for cheerleading so technically you can start cheering at any age! The minimum age requirement to be a cheerleader for most school's is 6 years old, but the best age to start cheerleading is at least the age of 8.

Can you be a cheerleader if you can't tumble? ›

In short, it really depends on the school and the intensity of the program. Some highly-competitive colleges have tumbling requirements that take years of experience to achieve, while non-competitive teams or spirit squads may only require basic fundamentals that you can learn on your own.

How to show spirit at cheer tryouts? ›

The DO's and DON'TS of Spiriting During Cheer Tryouts
  1. NO SPLITS PLEASE. First and foremost…do NOT drop into the splits mid tryout entrance. ...
  2. FAILED TUMBLING. Don't attempt tumbling skills that you can't do consistently. ...
  3. KEEP YOUR CATCH PHRASES LIGHT AND UPBEAT. ...
  4. CRASH AND BURN. ...
  5. SAY NO TO SPIRIT FINGERS.
Mar 29, 2016

Do flyers have to be skinny? ›

MYTH: Only small people can be flyers.

TRUTH: It can sometimes be helpful to have a small flyer, but the flyer position is more about body control. Proper technique is the key, no matter the size - if a person doesn't execute the fundamentals, they will not be an asset to the stunt group.

How much does the average female cheerleader weigh? ›

TDA: Is there a height or weight requirement? Lowry: The average girl is between 4'11 and 5'3 and weighs between 95 and 125 pounds. But is it not a requirement.

How tall can you be to be a flyer? ›

There are no sizes. I use to fly and I was 5′ 0″ and 120 lbs. We also had a flyer who was 5′ 7″ and 120 pounds. She still flys.

What is considered a small team in cheer? ›

Size Splits: Divisions will be split into Extra Small (5-16 Members), Small (17-22) and Large (23 or more Members) where there are more than 10 teams in a division. Coed Splits: For Senior Divisions Levels 3 to 6 a mandatory coed split will occur where there are 2 or more coed teams in a division.

What does JV mean in cheer? ›

JV stands for junior varsity. Some schools might call their JV teams freshmen/sophom*ore teams since freshmen and sophom*ores usually make up the JV rosters.

How many athletes do you need to be d1 in cheer? ›

A Club with 126 or more competitive cheer Athletes will qualify as Division I. C. A Club that qualifies as Division II may, through its membership profile, opt-in to compete in Division I. Once a Club opts-in and/or competes as a Division I Club, it must remain Division I for the remainder of the season.

How do you stand out in tryouts? ›

How to make yourself stand out at tryouts
  1. Be prepared. A lot of the time coaches request athletes to do something prior to tryouts, such as getting a physical. ...
  2. Pay attention. ...
  3. Always hustle. ...
  4. Be a good teammate. ...
  5. Ask questions. ...
  6. Be confident.
Jan 27, 2021

How to spirit in for cheer tryouts? ›

The DO's and DON'TS of Spiriting During Cheer Tryouts
  1. NO SPLITS PLEASE. First and foremost…do NOT drop into the splits mid tryout entrance. ...
  2. FAILED TUMBLING. Don't attempt tumbling skills that you can't do consistently. ...
  3. KEEP YOUR CATCH PHRASES LIGHT AND UPBEAT. ...
  4. CRASH AND BURN. ...
  5. SAY NO TO SPIRIT FINGERS.
Mar 29, 2016

What skills do you need to tryout for cheer? ›

Highly competitive teams might require full up stunts, rewinds and handspring up stunts. Some schools also look for dancers who can perform a tumbling pass in addition to common skills. Common skills needed at top colleges include quadruple pirouette, aerial (preferably both sides), advanced turns, and advanced jumps.

How do I prepare for cheerleading tryouts with no experience? ›

You need to learn a toe touch, herkie, pike, kicks, right, left, and center split, bow and arrow, bridge, punch, hands on hips, daggers, L, K, T, touchdown, buckets, candlesticks, diagonals, among other moves. Practice these every single day until tryouts.

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