10 Recipes of the Great Depression (2024)

When the Great Depression hit, many people could barely afford food. People had to get very creative with what they did have. They had to make do. Because of their hard times we now can find recipes of The Great Depression to help us when we are on hard times. People make depression meals even in this day and age to save money or when times are tough.

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Most of us has can be grateful that we have never had to walk through The Great Depression. But recent times in our world has us wondering what is to come. The experts are predicting we are at least going to experience a pretty major recession soon. With so many businesses shut down and people out of work around the world, it’s bound to affect us in some way.

I’ve never been a prepper, but as a homesteader it does involve some prepping. And let me tell you, how many of us right now are looking at preppers thinking, “wow…wish I had the stockpile you guys have”?

It’s not too late to start thinking about what we can do to be in a better position, should the recession hit very soon. While we many not have a year’s worth of food in our basem*nts, there are things we can do.

We can grow gardens. We can raise our own meat if we have the space. We can stop buying things that are not necessary. We can make do with what we have. We can reuse and repurpose items we have around the home.

We can cancel magazine subscriptions, online subscriptions, cable or satellite. We can look at our expenses and cut out anything that isn’t absolutely necessary.

We can save money when we go to the grocery store by using coupons. Or we can save at the grocery store without using coupons with these ways I list in this post.

And we can cook meals that have cheaper ingredients. Today I am going to share with you a bunch of different recipes that are from the Great Depression era. If money is extremely tight, if you don’t know how to pay your bills this month, depression era cooking will help you out a lot.

Another place I like to find cheap recipes is in depression cookbooks. One that I highly recommend is written by Clara and her grandson called Clara’s Kitchen. If you haven’t heard about Clara you are in for a treat. She was in her 90s when she started sharing her recipes on the internet and in her cookbook. It’s her stories that bring it all to life.

What I also love about depression era recipes is that kids love a lot of them! When adults recall the meals they ate as a child during the Depression era, they talk about how much they loved some of the meals. Of course, there were ones that they weren’t fond of, but which one of us doesn’t have meals from our childhood we could happily never eat again?

The bottom line is, kids often don’t feel deprived even when we need to serve them food that is the cheapest we can find. As a parent I find comfort in that. You can make these Great Depression meals and feel good about what you are feeding your family.

RECIPES OF THE GREAT DEPRESSION

Poor Man’s Meal – Potatoes and hot dogs fried up with a few other ingredients. It’s well-loved at our house.

Dandelion Salad – We’ve complained about dandelions for decades, but now we can thank God for them! This recipe is in video form by Clara, an elderly lady who since passed but who lived through the Depression and shares recipes on her channel from that time.

Creamed Chipped Beef on Toast – Not gonna lie, this recipe has another name people like to call it, but we aren’t going to mention that name here because this is a kid-friendly site! No matter what you call it, if you have some hamburger and some bread, you can whip this up for your family.

Potato Pancakes – This is one of my favorite meals, and I actually haven’t made it in years. I think it’s time to bring it into the family rotation again! You can top these with sour cream or even applesauce! Yum!

Hoover Stew – This recipe has pasta in it, and let’s be honest, when money is tight the two foods you want to use lots of is potatoes and pasta!

Chocolate Crazy Cake – Think you can’t have desserts if money is tight? Think again. This cake requires no eggs, milk or butter. And I’ve had it before so I can tell you that it tastes delicious, even without those ingredients!

Potato soup – There’s those potatoes again! I’m sharing my own recipe on potato soup but if you are really tight with money, leave out the bacon and cheese. You can also leave out the milk if you need to.

Pasta and Peas – This is another one of Clara’s videos. I love the stories she shares in them with her recipe!

Ida’s Depression Goulash – Goulash is one of those foods that you can make a big pot and feed a LOT. It’s a food that stretches for sure.

White Bean and Ham Soup – Beans are super cheap so it makes sense that they were a staple during the Great Depression. Try this soup on a rainy day for some comfort food.

FRUGAL MEALS AND OTHER IDEAS FROM THE GREAT DEPRESSION

Making some of the above meals can really help you save money, but what about saving money in other ways? I’ve written this post on various frugal living tips that we can use from the Depression era. The tips in that post can be applied to our everyday lives today to help us save on cash.

We don’t know what tomorrow is going to bring, and we don’t know what life is going to look like in 6 months due to this illness that is circling the globe right now. Entire countries are under lockdown right now and people are advised, or ordered to stay home. Many are no longer working. It can be a scary time. You might be wondering how you will pay the bills going forward with so many things up in the air.

But it doesn’t have to feel hopeless. We can learn from those who have went before us. It’s time to be resourceful and creative with what you do have. A lot of this can be done in the kitchen. It’s amazing what you can do with just a few simple ingredients.

10 Recipes of the Great Depression (2024)

FAQs

What were common dishes from the Great Depression? ›

Top 10 Great Depression Foods That Are Actually Tasty
  • 3 Hoover Stew.
  • 4 Mystery Spice Cake. ...
  • 5 Prune Pudding. ...
  • 6 Mock Apple Pie. ...
  • 7 Spaghetti with Carrots and White Sauce. ...
  • 8 Egg Drop Soup. ...
  • 9 Bread and Butter Pickles. ...
  • 10 Potato Soup. Depression Era Potato Soup Recipe. ...
Oct 5, 2023

What did hobos eat during the Great Depression? ›

Perhaps one hobo acquired a few carrots from a charitable person, while another stole an onion off a box car, while another had a few potatoes from a farm he worked on briefly… From this concoction, a “hobo stew,” also known as “Mulligan/Mulligatawney stew” was born and became the traditional food of the hobo.

What did poor people eat in 1930s? ›

Many cheap foods still common among the poor today made their debut during the Depression: Wonder Bread (1930), Bisquick (1931), Miracle Whip (1933), and Campbell's Cream of Mushroom soup (1934). Ragu spaghetti sauce, Kraft mac-n-cheese, and Hormel Spam all appeared during the Roosevelt Recession in 1937.

What were the sandwiches in the Great Depression? ›

They were referred to as 'makeshift sandwiches'. There were butter and sugar sandwiches, onion sandwiches, ketchup sandwiches and raw carrots and salted peanuts sandwiches. Another using nuts were walnuts, mayo and some lettuce on bread.

What is the poor man's meal? ›

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What was a typical meal in the 1930s? ›

Big families could be fed with soups from leftover meats, beans, and home-grown vegetables. Homemakers made many varieties of soup from available foods. The results included split pea, chicken-rice, potato-onion, bean, hamburger, and all vegetable. Dumplings were a filling addition to complement the soup.

What is a soup kitchen in Great Depression? ›

During the Great Depression preceding the passage of the Social Security Act, "soup kitchens" provided the only meals some unemployed Americans had. This particular soup kitchen was sponsored by the Chicago gangster Al Capone.

What did farmers eat during the Great Depression? ›

Almost all farm families raised large gardens with vegetables and canned fruit from their orchards. They had milk and cream from their dairy cattle. Chickens supplied meat and eggs. They bought flour and sugar in 50-pound sacks and baked their own bread.

How did people cook during the Great Depression? ›

During the Great Depression of the 1930s, homemakers stretched their food budgets with soups, rice and pasta–but beans were the commodity no household went without: cheap, high protein, and no refrigeration required until cooked.

What unusual dessert became popular during the depression? ›

A common depression cake is also known as "Boiled Raisin Cake", "Milkless, Eggless, Butterless Cake", or "Poor Man's Cake".

What did families do for food during the Great Depression? ›

Many people would can their food so that it would last longer. Some people chose to hunt for their food. Some people harvested their own bees to make honey. Other people went to soup kitchens, which are places where people can go and get a free meal.

What did people eat for breakfast during the depression? ›

When I was a little girl in the Depression era, country breakfast is the meal that I most remember! During the corn-husking season my parents used a home smoke-cured ham to feed the men who walked out in the dark each day. Along with the slice of ham, my mother served fried potatoes, eggs and biscuits, milk and coffee.

What was grilled cheese called during the Great Depression? ›

The cheese dream, an open-faced grilled cheese sandwich, became popular in the U.S. during the Great Depression. U.S. government cookbooks describe Navy cooks broiling "American cheese filling sandwiches" during World War II.

Was popcorn and milk during the Great Depression? ›

At this time popcorn was often a breakfast food, eaten from a bowl with milk just as we eat cereal today. During the Great Depression of the 1930s, popcorn's popularity as an everyday snack food started to grow. It was a fun and thrifty snack for families who could afford few luxuries.

Was peanut butter popular during the Great Depression? ›

To many people, that would include peanut butter and onions, which became a staple food during America's 12-year Great Depression.

What was the most common meal in the 1930s? ›

Casseroles were varied in what was in them and people were glad for the meal. Another meal favorite that filled up the family members was chicken and dumplings. There may have only been a few pieces of chicken but plenty of the dumplings were a flour base food item. A few vegetables added the family was happy.

What was popular during the Great Depression? ›

Radio programs, music, dancing and dance marathons, and cinema were popular forms of entertainment during the Great Depression. Many people affected by the economic downturn sought inexpensive ways to pass the time and distract themselves from the challenging circ*mstances.

What was popular in the Great Depression? ›

Inexpensive amusem*nts included backyard games, puzzles, card games, and board games such as Monopoly, which was introduced in 1935. Even the national pastime, baseball, changed profoundly during the Great Depression.

What were Americans eating in the 1920s? ›

By the 1920's and 1930's the out- lines of what became American- standard meals were common. The breakfasts that in earlier years were heavy on meats and breads became citrus fruit, dry cereal and milk, or eggs and toast. Lunches were light: sandwich, salad, soup.

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